Beginners Workshops
Beginner Workshops
Never been to reformer pilates? Or been a while and looking to get back into it?
At BPC we LOVE newbies!!! And our beginner workshop is the perfect place for you to start! 🖤 We’ll teach you:
How to use a reformer machine
How to activate your core correctly and effectively
How to build strength in your whole body
How to improve your breathing and body awareness
So come join us in the BPC community, and let us help you along your fitness journey with our 6 week Beginners Workshop!
Our studio offers just 6 reformers, keeping the classes intimate and allowing us to provide a more personalised experience, where you will learn the basics of reformer pilates and gain confidence all while creating friendships and meeting like-minded women.
This program is priced at $149 per person for the 6 week program and is scheduled to begin in October, with a day and time to be confirmed.
What you get:
~ 6 week program/1 class per week
~ Tailored programming specifically to over 50’s
~ Connect with like-minded women